Initial Sleep Medicine Consultation

If you’re experiencing trouble falling asleep, staying asleep, or feeling well-rested during the day, an initial sleep consultation can help you take the first step toward better sleep. At Texas Sleep Medicine in Austin, Texas, board-certified sleep specialist Dr. Gowda offers comprehensive evaluations to uncover the underlying causes of your symptoms. Whether you're dealing with insomnia, sleep apnea, or unexplained fatigue, our team will guide you through the process of diagnosis and personalized treatment.

What Is an Initial Sleep Medicine Consultation?

An initial consultation is a one-on-one visit with a sleep medicine specialist to discuss your sleep concerns, medical history, and symptoms. It serves as the starting point for diagnosing potential sleep disorders such as obstructive sleep apnea, insomnia, restless legs syndrome, narcolepsy, or circadian rhythm disruptions.

During your visit, Dr. Gowda will take the time to understand your sleep patterns, daily habits, and any contributing health conditions. You may be asked about your bedtime routine, whether you snore or stop breathing during sleep, how you feel throughout the day, and if you’ve noticed any unusual behaviors during the night.

What Happens During the Appointment?

The consultation typically includes a detailed health history, a review of any previous test results or medications, and a discussion of your sleep-related symptoms. Depending on your unique case, Dr. Gowda may recommend:

• A sleep study (either in-lab or at-home)
• Lab work or imaging to rule out other conditions
• Lifestyle or behavioral changes
• A trial of sleep aids or other medications
• Referrals for cognitive behavioral therapy for insomnia (CBT-I) or related treatments
  

The goal is to create a personalized plan to help you sleep better and feel more energized during the day.

What Should I Bring to the Appointment?

• To make the most of your consultation, bring:
• A list of medications and supplements you currently take
• Any relevant medical records or sleep study results
• A sleep diary (if you’ve been tracking your sleep at home)
• Questions or concerns you’d like to discuss

If your partner or a caregiver has noticed symptoms like loud snoring, gasping for air during sleep, or sleepwalking, their insights may be helpful as well.

What Happens Next?

After your initial consultation, Dr. Gowda may order further diagnostic testing, such as an in-lab or home sleep study. Once the results are available, you’ll return for a follow-up visit to review them and start treatment tailored to your needs.

At Texas Sleep Medicine, we’re committed to helping you understand your sleep health and achieve long-term relief from sleep-related issues. Call or book online to schedule your consultation today.